It’s time to dance your way into your “skinny” jeans! You’ll forget that you’re even working out when you’re grooving along to the beat in this fast-paced cardio dance class. These Latin-inspired moves will help sculpt your entire body, leaving you long, lean, and ready to party. Zumba classes are perfect for all fitness levels. And don’t worry if you think you have two left feet. After a few classes, you’ll find yourself practicing these moves while you’re cleaning the kitchen or waiting in line.

Why You Should Try Zumba:

  • Burns between 350 and 650 calories per workout
  • Builds strength and flexibility
  • Perfect for all ages and fitness levels
  • Strengthens heart and lungs
  • Improves coordination
  • Tones entire body

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Recent Posts from the Boost Fitness Blog
Recent Posts from the Boost Fitness Blog