This Aerobics Class Is Anything but a Blast from the Past!

Your workout will fly by in Group Blast, a fast-paced aerobics class that’s meant to burn major calories while toning your lower body. While you do use a step platform, this class isn’t like your mom’s 80s workout videotapes. You’ll make your way through different cardio circuits with an athletic twist while listening to some of today’s hottest songs. Are you ready to step up to a challenge?

Why You Should Try Group Blast

  • Great for weight loss
  • Builds lower body strength
  • Improves coordination and balance
  • Fun and challenging workout
  • Perfect for all fitness levels

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Recent Posts from the Boost Fitness Blog
Recent Posts from the Boost Fitness Blog